About:

Kat Brown MS RD LDN RYT

Integrating East and West!

As a Licensed and Registered Dietitian trained in Boston’s finest institutions, Kat seeks to offer evidence-based nutrition recommendations. In addition, Kat weaves experience in pediatric and adult nutrition into an integrative package with both yoga teaching and nutrition counseling in the same appointment if desired. As a Registered Yoga Teacher with years of experience practicing yoga and a strong anatomical knowledge base, Kat provides a nourishing, joyous environment to explore the body and awaken the heart and mind.

Adapt yoga to the individual, not the individual to the yoga. ~ T. Krishnamacharya