Movement for Every Body

Join me for weekly Pilates and Yoga classes designed to help you build strength, improve mobility, reduce stress, and reconnect with your body in a supportive environment.

Current Class Schedule

Pilates Springboard

Timing
Wednesdays • 5:30–6:30 PM

Location
Synergy Pilates
Westside Santa Cruz

Community Yoga Class

Timing
Tuesdays • 5:30–6:30 PM

Location
Davenport, California

Ready to Move?

Whether you're new to yoga and Pilates or looking to deepen your practice, I'd love to welcome you to class.